Congratulations to West Allegheny Senior Quarterback and team leader Dylan Bongiorno who last Friday night rushed for 44 yards on 9 carries and two touchdowns plus he threw for 49 yards on 5-8 passing in a 38-0 win over South Park. The 6-foot-2, 190 pound Bongiorni, who completed 50 percent of his passes and threw […]
Ken Laird and Scott Umberger of Umberger Performance talk strength and conditioning every Wednesday on TribLIVE Radio. Check out what they are talking about today. http://www.jtsstrength.com/articles/2011/08/03/the-club-sports-conundrum/ http://www.jtsstrength.com/articles/2011/08/18/club-sports-conundrum-part-ii/
Steelers Center Maurkice Pouncey sprained his ankle but should be ok for season opener against Baltimore. Steelers backup quarterback Byron Leftwich has a broken upper left arm and likely will go on injured reserve, ending his season. No word yet on Keenan Lewis who left the game with a knee injury after playing his best […]
Are the Bucs back on the winning track? Huge series with the Brewers coming up in Milwaukee. Dejan Kovacevic will be covering the big weekend series for the Trib. Ken Laird and Guy Junker start talking Bucs 9am Thursday morning. Friday-TribLIVE Radio will have a big preview segment for the series. Rob Biertempfel's story on […]
Sept. 16th- Penn-Trafford @ Hempfield Area Sept. 23rd-Ringgold @ Greensburg-Salem Sept. 30th-Washington @ Keystone Oaks Oct. 7th-Chartiers-Houston @ Brentwood Oct. 14th-Belle Vernon @ West Mifflin Oct. 21st-Montour @ West Allegheny Oct. 28th-Central Catholic @ Fox Chapel We also will carry three WPIAL Playoff Games on the following dates- Friday Nov. 4th, Friday Nov. 11th and […]
Sunday July 31st was the first day of practice in pads at St. Vincent College in Latrobe for the Pittsburgh Steelers. Head Coach Mike Tomlin made it a long one, saying afterwards "well you know tomorrow is an off day, nothing wrong with getting a little work in." For the Steelers who were healthy enough […]
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